The Only Dairy-Free Ice Cream Recipe You Will Ever Need: Cashew Milk Ice Cream (2024)

The Only Dairy-Free Ice Cream Recipe You Will Ever Need: Cashew Milk Ice Cream (1)

What would summer bewithout a gigantic bowl, heaping with delicious ice cream and topped with a cup of rainbowjimmies?

Terrible, that’s what.

But the alternate scenario that involves a whole-lotta dairy treats is an equally terrible and sometimes horrifying summer. You know the story. You indulge and have a gigantic bowl of delicious frozen delight and everything is butterflies and rainbows. A short time later, the clouds roll in and you’re in the throws of the most debilitating lactose intolerant episode of your life. All while wearing a bikini.

The bloating…

Ever since I was a child this has been my life. Resist the ice cream, feel sad and envious. Eat the ice cream, be full of sickness and regret. I really had to have some serious grown-up thoughts at a very young age. Tough decisions.

-The Search For Dessert-

For the longest time I had just accepted that I had one of two choices. Either eat “Nice Cream” which is just blended frozen bananas, or go to the grocery store and buy dairy-free ice cream that is full of sugar and stabilizers, and not full of a yummy ice cream taste.

Guys, those choices suck.

As I grew into full-sized adulthood, I decided “I have a degree in Dietetics. I get food science. How hard could it possibly be???” I became determined tohave my ice cream and eat it too.

Silly, silly me.

I can’t begin to tell you howmany pints of homemade ice cream I’ve made, tasted, been disgusted with, and then still ate. The reason why it never tasted right was because of the science of ice cream. I kick myself for not thinking of it sooner. For instance, cow milk and heavy cream are two important parts of traditional ice cream because they give the finished product a smooth and creamy texture. The higher the fat content of the ice cream, the softer the product. Sugar is also important because it not only makes it sweet, it keeps the ice cream from getting rock solid.

These key ingredients just so happen to be the ones I’ve been avoiding all of my life.

SO after far too many misfit pints and growing disdain for my lactose-tolerant friends, I finally found the perfectingredient. Cashew Milk.

Here’s why this recipe is the shiz:

  1. Cashew Milk is much creamer and milder in flavor than its popular cousins Almond and Coconut. I am in love with the Silk brand.
  2. The recipe you’ll be drooling over is prepared as a traditional “frozen custard” lending to a softer, more full-bodied product while still maintaining a solid nutrition profile.
  3. It’s not that hard. Seriously.

***I HIGHLY recommend investing in an electric ice cream maker. I bought mine at the end of summer last year on clearance for a whopping $20. You can find the one I use HERE and even full price is pretty reasonable. ***

The Only Dairy-Free Ice Cream Recipe You Will Ever Need: Cashew Milk Ice Cream (2)

Ingredients

1 1/2 cups Silk Original Cashew Milk (reserve 1/2 cup for the end process)

1 can full-fat Coconut Milk, unopened, refrigerated

3/4 cup Truvia Baking Blend Sweetener

2 Eggs, beaten

1/2 tbsp Vegan Butter, or real butter if not dairy free*

1 tsp Vanilla Extract

1 tsp Salt

-In a large pot, combine sugar, butter, vanilla, and 1 cup of Cashew Milk. Heat on medium until well combined.

-Open the chilled can of coconut milk and scoop out the “cream” which is the portion that has hardened, and add to the pot. Save the liquid portion for other recipes. (Maybe THIS from accidentally wonderful blog)

-In a separate bowl, beat the eggs well.

-Once the milk mixture begins to “steam” but not boil, remove a cup of the hot milk mixture and slowly stream it into the beaten eggs while mixing continuously until you have added about half of the ice cream base to the eggs. This is called tempering the eggs and ensures you won’t have scrambled eggs in your ice cream.

-Add the tempered egg mixture to the pot and cook on medium-low heat for about five minutes. Remove from heat and pour into a large container.

-Add remaining Cashew Milk and stir. Refrigerate overnight (or at least until cool) and then pour into your ice cream maker. *Make sure to follow the operation instructions on the ice cream maker. Most of them have a base that needs to freeze overnight before use.**

Trust me, it is not as complicated as it seems. I always keep the tumbler portion of my ice cream maker in the freezer when it is not in use. Then, if I want to whip up a batch the machine is ready.

Toppings I love:

Cookie Dough Quest Bar

Rainbow Jimmies (sprinkles)

Organic Dark Chocolate Sauce

The Only Dairy-Free Ice Cream Recipe You Will Ever Need: Cashew Milk Ice Cream (3)
The Only Dairy-Free Ice Cream Recipe You Will Ever Need: Cashew Milk Ice Cream (2024)

FAQs

What is the best non-dairy milk to make ice cream? ›

Kaminsky says that you'll get the best results from dairy-free counterparts that are higher in fat such as canned coconut milk. She typically uses almond milk as her base, but other non-dairy milks can work (steer clear of rice milk because it tends to be too watery).

Is cashew milk ice cream healthy? ›

Pints made with almond, soy, cashew or other nut milks tend to be lower in saturated fat and calories than those made with coconut cream or milk. While great for creating creamy frozen treats, coconut's high saturated fat count may elevate harmful LDL cholesterol levels, increasing risk for heart disease.

What is cashew ice cream made of? ›

As it turns out, finely processed cashew butter acts as a fat and stabilizer when blended with non-dairy milk. When this combination is churned and frozen, you get a rich and creamy frozen treat. Make no mistake — the flavor is decidedly nut-forward, although the maple syrup gives it a caramel sweetness.

What is a dairy alternative to cashew cream? ›

A can of full-fat coconut milk or coconut cream is a great option. Sunflower seeds are a good option if you don't have cashews or are allergic. Soak the same as cashews.

What is the most creamy non-dairy milk? ›

Oat Milk. Oat milk is perhaps the creamiest of all the plant milks. Its thick creamy texture means it's one of the closest plant-based milks to resemble dairy milk.

How do you thicken non-dairy ice cream? ›

Plant-based fats are the best way to thicken vegan ice cream. Coconut cream, full-fat coconut milk and coconut oil will give the creamiest and thickest results. Cornstarch and tapioca starch can also be used to thicken but the end result will be a little more icy and a little less creamy.

Is cashew milk anti inflammatory? ›

Summary Cashew milk contains compounds like antioxidants and zinc that may fight inflammation and boost immunity.

Which is more healthy almond milk or cashew milk? ›

One cup of unsweetened almond milk is typically going to contain 40 calories, 1 gram of protein, 3 grams of fat, 2 grams of carbs, and 1 gram of fiber. On the other hand, one cup of cashew milk is going to contain fewer calories at 25, less than 1 gram of protein, 2 grams of fat, 1 gram of carbs, and 0 grams of fiber.

What is the healthiest ice cream I can eat? ›

8 Healthy-ish Ice Cream Brands That Doctors And Nutritionists...
  • Haagen-Dazs Ice Cream.
  • Halo Top Ice Cream.
  • Talenti Gelato.
  • Arctic Zero Ice Cream.
  • Alec's Ice Cream.
  • Cado Avocado Frozen Dessert.
  • Ben & Jerry's Ice Cream.
  • Yasso Ice Cream Bars.
Mar 21, 2024

Is cashew cream healthier than dairy cream? ›

Compare this to the nutrition information for our Cashew Cream recipe, and you'll see that cashew cream has fewer calories, total fat, saturated fat and sodium. Going by these numbers, cashew cream is healthier than heavy cream.

What nut is in Blue Moon ice cream? ›

Blue Moon purveyors tend to keep their recipe a closely guarded secret so speculation abounds as to what gives it that unique flavor. Some swear it's just almond extract while others say it's nutmeg.

What milk is closest to cashew milk? ›

One of the most popular alternatives to cashew milk is almond milk. With its mild nutty flavor and creamy texture, almond milk is a versatile option that can be enjoyed on its own or used in various recipes. Almonds, the main ingredient in almond milk, are not only delicious but also packed with nutrients.

What is the best dairy substitute? ›

While all milk substitutes are more environmentally friendly than traditional cow's milk, grain milks are said to be the least taxing on our planet.
  • Oat milk - PRO: Environmentally sustainable. ...
  • Rice milk - PRO: Gluten free. ...
  • Quinoa milk - PRO: High in nutrients. ...
  • Barley milk - PRO: Easy on allergies.
Oct 24, 2022

Does cashew milk count as dairy? ›

We love the creamy consistency of cashew milk. Its silky texture makes it perfect for drinking, coffee and cooking -- there are so many ways to use cashew milk every day. Cashew milk is gluten-free, dairy-free and vegan, making it a rich source of nutrients for people with plant-based or restricted diets.

Which milk is better for making ice cream? ›

But the likely answer—according to this test at least—is that premium milk is better for ice cream not because it's fresher, but because it's fattier. If you're wondering, this doesn't mean that more fat = better all of the time. Too much fat can dull an ice cream's flavor and leave a waxy feeling on the tongue.

What is the closest non-dairy milk that taste like milk? ›

The demand for soy milk comes from its creamy texture and slightly nutty flavor, making it an excellent cooking and baking ingredient. It's the closest drink that resembles cow's milk, per a taste test and online public sentiment.

Is oat milk or almond milk better for ice cream? ›

Among plant-based milk options, oat milk is among the creamiest. This makes it a great choice for adding to coffee and, in our case, making ice cream.

What milk is used in dairy free ice cream? ›

Dairy-free frozen desserts typically substitute regular milk with plant-based milk such as almond, soy, coconut, or cashew milk, although there are some amazing brands (*cough, cough, Eclipse*) that take it even further.

References

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